The first day of training, I was unable to run because of a corked leg. That day was also my Shoulders/ Legs workout, so I was unable to complete some of the leg exercises.. The next day my leg was feeling much better so I was able to go to footy training with full strength. I had to leave a bit early to go out, but it wasn't too bad. Thursday , I just decided to work my legs because they didn't get a proper workout on the Monday. I also went for a longer run to make up for my loss.
Today we have footy training again and I am preparing for what is hopefully going to be a big win against my old team. Since I'm apparently one of the more cheeky players, I'm sure my old team wouldn't mind taking me out.. But my teams pretty solid, and it will be fun to have a bit of a brawl. Brent is also a bit of a target this week from some school mates.
I didn't play too good last time we versed them, so hopefully i can pick up my game now, and get another win on the board. Looking forward to giving my old team mates some cheek, and having some fun.
If you want to come down and watch the game, you're welcome. Starts at 3:00 on Sunday:)
Thank you, I'll let you know how the rest of my fitness training is going very shortly.
Friday, July 30, 2010
Tuesday, July 27, 2010
Athletic Training Begins...
Hey Everyone,
I have become really lazy lately so I've decided to start an intense training program over the next 3 weeks or so.. I will be working every muscle in my body over the 3 week period. My goal is to make the interschool team, and place in one of the events. Our intra-school carnival is in just over 2 weeks time on Friday 13th October.
I will begin my training today. Every day i will be going to the gym alternating from a shoulders/legs workout, chest/triceps workout, and a back/biceps workout. I will also go for a half hour run on my cross trainer at home, every day with a core workout just afterwards. On Wednesday's, Friday's, and Sunday's I have footy, so i will not be able to go to the gym due to lack of time. Having footy on these days will give me a rest period for my upper body muscles, but will build up my fitness for the middle distance running.
Thanks for listening, wish me luck.
I have become really lazy lately so I've decided to start an intense training program over the next 3 weeks or so.. I will be working every muscle in my body over the 3 week period. My goal is to make the interschool team, and place in one of the events. Our intra-school carnival is in just over 2 weeks time on Friday 13th October.
I will begin my training today. Every day i will be going to the gym alternating from a shoulders/legs workout, chest/triceps workout, and a back/biceps workout. I will also go for a half hour run on my cross trainer at home, every day with a core workout just afterwards. On Wednesday's, Friday's, and Sunday's I have footy, so i will not be able to go to the gym due to lack of time. Having footy on these days will give me a rest period for my upper body muscles, but will build up my fitness for the middle distance running.
Thanks for listening, wish me luck.
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